Add Yahoo as a preferred source to see more of our stories on Google. I love you, three-ingredient yogurt sauce. "You can line the sheet pans with parchment paper or aluminum foil for easy cleanup," ...

Nutritionists often recommend that you “eat the rainbow”—that is, to have foods in a variety of colors on your plate. All those pigments not only make your meal look attractive but also have powerful ...

Add Yahoo as a preferred source to see more of our stories on Google. The Mediterranean diet is widely considered the healthiest way to eat. Dietitian Natalie Carroll, who grew up on the diet, shared ...

As the weather gets colder and the leaves start to turn, it really can only mean one thing — it’s time to get those ovens going. The idea of turning on the oven certainly isn’t a sweet one during ...

As fall approaches and the air becomes crisp, it’s the perfect time to indulge in baking. The comforting aroma of freshly baked goods is a seasonal delight but many traditional recipes are laden with ...

GREENSBORO, N.C. — As fall sweeps across the Triad, many people are looking back into their recipe books and finding their favorite autumnal meals. There's plenty of easy ways to incorporate healthy ...

The fall festivals that lie ahead this year not only serve up festive fun — they also serve up some healthy and delicious dishes for everyone. Autumn, which officially begins on Sept. 22 this year, is ...

When I think of fall staple foods, I think of pumpkin and sweet potato, which are often associated with comfort foods like pumpkin pie or sweet potato casserole. But many other types of fall produce, ...

Fall is a terrific time for snacks based on seasonal fruits and veggies. The beginning of fall means cooler temperatures and the end of summer produce. “That doesn’t mean you have to give up on ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. You may associate the Mediterranean diet with summer — cool and refreshing Greek salads, or eating a ...